Yoga on the Mountain 2024

Join us for a deep and intimate conversation with Stacey as we explore an open conversation about Mystery, Divinity, Holy Hell, God Concepts and Sacred Geometry. We will dive into topics such as embracing the unforeseen, the mystery, the twists and turns life throws at us, and learning to surrender to these unexpected events. We will also discuss the concept of "holy hindsight," which involves looking back at past experiences to find meaning and lessons that were not apparent at the time. This dialogue aims to provide insights into how we can navigate our professional and personal lives with grace and wisdom.

Conflict is a necessary part of improving and evolving relationships. In the heat of the moment, it is hard to see it this way, but conflict should be something that we all welcome and embrace because it is conflict resolution that leads us to deeper levels of love and connection with the people around us, whether they are our partners or family or coworkers or neighbors or even strangers. Hard conversations are a necessary part of conflict resolution, but many of us find ourselves avoiding hard conversations and landing in a minefield of resentment, anxiety, and stress because we are ill-equipped to lead a hard conversation and have a history of them not going well. This workshop is all about improving your relationships by leaving this avoidant behavior pattern behind and empowering yourself with the knowledge of how to have hard conversations. You will learn to be a better active listener and the seven steps of how to have hard conversations. Come ready to take notes and engage with others!

Embrace Conflict: Building Deeper Relationships Through Hard Conversations

Remember our fascinating discussion last year about health, with a focus on gut health and hormones? I affectionately call them 'The Mones' and they've become crucial in my daily routine, helping me navigate the aging process. Let's continue where we left off and explore new insights and how to fully utilize them.

In this lunch presentation Dr. Cole will take a holistic look at gut health. He will go over what obvious gut-related symptoms usually mean, as well as consider the non-gi related symptoms that plague the modern human--such as fatigue, anxiety, depression, and skin conditions to name a few--and then clue you in as to how an unhappy gut can be causing or contributing to these conditions. Potential treatment options for these complaints will also be discussed. Subtopics include diet, digestion and absorption, autoimmunity, gut infections (parasites, bacterial, fungal, yeast), microbiome health and more. You can purchase the salad buffet from the Resort or bring your own lunch. We will be sitting at rounds in a ballroom overlooking the water in an environment easy to listen and learn.  

Let us take the stress off of you for lunch! $25 fee for us to provide lunch to you during this awesome presentation or bring your own lunch and join us as well. Purchase Box Lunch on our ticket page: ADD-ONS. 

Listening is often considered the cornerstone of effective communication, blending both art and science. It plays a crucial role in our interactions with others, fostering trust and understanding. This workshop offers valuable insights into developing essential listening skills, nurturing trust and relationships, cultivating a deep listening mindset marked by purpose, understanding, and empathy, and honing leadership abilities through attentive listening to diverse perspectives. It also provides practical strategies for refining and reflecting on your listening skills. If you're looking to enhance your communication abilities and build stronger connections, this workshop is tailored for you!

Trauma and emotions can have a significant impact on your overall health. The experience of trauma can lead to prolonged stress, which in turn can affect various bodily systems, such as the immune system and the cardiovascular system. Additionally, unresolved emotional distress can contribute to conditions like anxiety, depression, and even physical ailments. It's important to address and manage these impacts on your health. Dr Cole Fennel DC will discuss current research in this field and give a demonstration of how Neuro Emotional Technique (NET) can be used to clear trauma and optimize health. Volunteers are welcome for a live experience demonstration.