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Let’s celebrate our 11th YEAR on the mountain by creating your perfect weekend! If you can’t decide which class to choose, click the class name to read a detailed class description. Reference the color key code for class types.

IMPORTANT: When making your schedule please only register for classes that are included in your ticket. 
The FULL RETREAT Pass begins at 3 pm on Thursday and includes events through Sunday. THE OG Pass begins at 3 pm on Friday and includes events through Sunday. If you accidentally register for a class that’s not included in your ticket you will be notified and removed.

Do not purchase a ticket without first confirming your lodging plans. All tickets are non-refundable, and unfortunately, we cannot make exceptions. However, you can transfer your ticket to a friend for a $20 fee. Click here for lodging info.
Saturday October 5, 2024 11:00am - 12:00pm CDT
Building on the foundation of Pelvic Floor 1, this class zeroes in on the outer core and addresses how even well-intentioned efforts can sometimes hinder your goals. Learn to adjust your posture and understand your body's signals for self-guided improvement. While Pelvic Floor 1 isn't required, it provides a valuable base for maximizing this experience.

Speakers
avatar for Holly Krepps

Holly Krepps

IAYT Certified Yoga Therapist, Co-founder Circle Yoga Shala, Circle Yoga Shala
Holly is the visionary founder and co-owner of Circle Yoga Shala, and a certified Yoga Therapist with the IAYT, International Association of Yoga Therapy. She brings over thirty years of wisdom through practice to those seeking more from life. Holly's teachings are deeply rooted in... Read More →
Saturday October 5, 2024 11:00am - 12:00pm CDT
Root Room

Attendees (5)


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