Loading…
Attending this event?
Let’s celebrate our 11th YEAR on the mountain by creating your perfect weekend! If you can’t decide which class to choose, click the class name to read a detailed class description. Reference the color key code for class types.

IMPORTANT: When making your schedule please only register for classes that are included in your ticket. 
The FULL RETREAT Pass begins at 3 pm on Thursday and includes events through Sunday. THE OG Pass begins at 3 pm on Friday and includes events through Sunday. If you accidentally register for a class that’s not included in your ticket you will be notified and removed.

Do not purchase a ticket without first confirming your lodging plans. All tickets are non-refundable, and unfortunately, we cannot make exceptions. However, you can transfer your ticket to a friend for a $20 fee. Click here for lodging info.
← Back to schedule
Pelvic Floor 1: Building a Strong Inner Foundation
Friday October 4, 2024 11:00am - 12:00pm CDT
Root Room
Discover a fresh, integrated approach to pelvic floor health. We'll shift away from isolating the pelvic floor and instead place it within broader myofascial lines and functional movement patterns. Focused on the inner core, you'll leave with practical exercises to support long-term pelvic health.
Speakers
avatar for Holly Krepps

Holly Krepps

IAYT Certified Yoga Therapist, Co-founder Circle Yoga Shala, Circle Yoga Shala
Holly is the visionary founder and co-owner of Circle Yoga Shala, and a certified Yoga Therapist with the IAYT, International Association of Yoga Therapy. She brings over thirty years of wisdom through practice to those seeking more from life. Holly's teachings are deeply rooted in... Read More →
Friday October 4, 2024 11:00am - 12:00pm CDT
Root Room
  🌟 Yoga (Specialized), All Levels

Attendees (5)


Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link