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Let’s celebrate our 11th YEAR on the mountain by creating your perfect weekend! If you can’t decide which class to choose, click the class name to read a detailed class description. Reference the color key code for class types.

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The Mones, Sex and Aging Well 💙
Saturday October 5, 2024 8:00am - 9:00am CDT
Soul Room
Remember our fascinating discussion last year about health, with a focus on gut health and hormones? I affectionately call them 'The Mones' and they've become crucial in my daily routine, helping me navigate the aging process. Let's continue where we left off and explore new insights and how to fully utilize them.

Speakers
avatar for Cheryl Walsh

Cheryl Walsh

Nurse Practitioner, GI Alliance
I have been working as a gastrointestinal nurse practitioner for 15 years and taught yoga consistently for 9 years with Soul Yoga and then Trailside Yoga. For a long time, I have been working to help people better understand their digestive system (aka guts) and how this relates to... Read More →
Saturday October 5, 2024 8:00am - 9:00am CDT
Soul Room
  💙 Presentation + Discussion

Attendees (24)


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