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Let’s celebrate our 11th YEAR on the mountain by creating your perfect weekend! If you can’t decide which class to choose, click the class name to read a detailed class description. Reference the color key code for class types.

IMPORTANT: When making your schedule please only register for classes that are included in your ticket. 
The FULL RETREAT Pass begins at 3 pm on Thursday and includes events through Sunday. THE OG Pass begins at 3 pm on Friday and includes events through Sunday. If you accidentally register for a class that’s not included in your ticket you will be notified and removed.

Do not purchase a ticket without first confirming your lodging plans. All tickets are non-refundable, and unfortunately, we cannot make exceptions. However, you can transfer your ticket to a friend for a $20 fee. Click here for lodging info.
Saturday October 5, 2024 1:30pm - 2:30pm CDT
Find a body and mind balance in this meditative practice where you will not only release muscle tension, but also release the dense fascia surrounding your muscles. You will be holding a fairly easy posture for about 3 to 5 minutes. When you release out of the pose, there will be fresh, new, oxygenated blood that will enter into the targeted area, so it's very healing for your body. This practice is known to reduce stress and anxiety, increase circulation, and improve flexibility. The class is for all levels.
Speakers
avatar for Falon Brueckner

Falon Brueckner

Studio Owner + Yoga Teacher, THRIVE Wellness Center
Falon Brueckner is a dynamic and passionate yoga instructor, personal trainer, and certified sports nutritionist based in Clarksville, Arkansas. With over 1,000 yoga and fitness classes taught, Falon brings a wealth of experience and energy to her sessions. She is the owner of Thrive... Read More →
Saturday October 5, 2024 1:30pm - 2:30pm CDT
Heart Ballroom

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